Guiding you through life's shifts, the questions, and the quiet transformations, that support your health, healing, and growth. Find your wings and fly now.
Certifications & Healing Credentials
Co-Founder, Podcaster, Breath work and Transformation Coach
Tara Delaney
Tara Delaney created this work from her own profound journey through loss, healing, and rediscovery. After losing her only son, her nephew, and eventually the career she had dedicated sixteen years to, Tara felt called to turn her pain into purpose. With a degree in Dietetics, decades of leadership experience, and her own healing from an eating disorder, she realized her true path was helping others navigate grief and reconnect with who they are meant to become.
A pivotal moment came during a spiritual retreat when Tara received some messages from her son in the afterlife — Wake up… you have a higher purpose. Tara listened. Today she blends honesty, vulnerability, and holistic practices to support clients through life’s hardest chapters with compassion and truth. She is known for her ability to truly see people, hold space for their stories, and guide them through meaningful growth.
She also creates space for healing and connection beyond her client work as the creator and host of Between Here and Heaven, a podcast that now ranks in the top ten percent globally.
Grounded, spiritual, and deeply human, Tara brings both real-world experience and heartfelt wisdom to her work. She now helps others find strength, clarity, and transformation — one conversation, one breakthrough, and one brave step at a time.
Co-Founder, Meditation, Yoga, and Health and Life Coach
Tiffany Whitaker
Tiffany Whitaker’s path into this work began with her own seasons of stress, loss, and rebuilding. After navigating chronic stress and a difficult childhood, she turned to yoga, meditation, and holistic health as a way to heal and reconnect with herself. Her journey deepened through the loss of her father and grandparents, and eventually a layoff from the career she had built over nearly twenty years. Each turning point pushed her closer to her true calling—supporting others through change, healing, and personal growth.
With training in yoga, meditation, and life and health coaching, Tiffany brings a grounded, compassionate presence to her clients. She is known for helping people feel heard, supported, and capable, especially when they are unsure of their own strength. Her approach blends mindfulness, real-life experience, and steady encouragement to help clients make meaningful shifts one step at a time.
Outside her work, Tiffany finds peace in nature, yoga, books, meditation, and time with her husband, two kids, and rescue dogs. Her mission is to inspire growth, confidence, and authentic transformation in everyone she works with.
Real Stories. Real Impact.
Hear directly from the people who trusted us with their journey.
Supportive & Judgement-Free
I began coaching feeling uncertain about my health and career direction, but Tara created a supportive, judgment-free space where I felt truly heard, understood, and empowered to move forward with confidence.
Annie T.
I Was Struggling...
Through Tiffany's steady presence and thoughtful support, I was able to slow down during a difficult time, reconnect with my own value, and show up in my life and relationships with greater clarity and intention.
Ashley W.
Made Lasting Improvements
Through Tara’s steady motivation, thoughtful accountability, and realistic action steps, I was able to build a healthier work-life balance and make lasting improvements to my mental and physical well-being.
Emily B.
In the hardest times
During some of the hardest seasons of my life, Tara supported me with compassion, clarity, and steady guidance. She made me feel truly seen and helped me move forward with strength and purpose.
Preston T.
Learned To Set Boundaries
Working with Tiffany during a high-stress time helped me change negative patterns, set healthier boundaries, and gradually build simple habits to support my mental, emotional, and physical well-being.
Kristen M.
Deeply Supportive Coach
I can confidently say Tiffany's enthusiasm, attentive communication, and commitment to personal growth make her a deeply supportive and effective coach who genuinely cares about helping others thrive.
Kim C.
Personalized & Confidential life Coaching
80% of adults will experience a traumatic event
Everyone goes through difficult seasons in life and you don’t have to navigate them alone. Whether you’re grieving a loved one, facing the end of a relationship, or rebuilding after a job loss, our certified coaching programs offer the guidance and support you need to reconnect with your inner strength and move forward with clarity.
Book a complimentary discovery call with Tara or Tiffany today.
Begin the next step in your journey today
If you’re ready to explore healing, clarity, and meaningful change, reach out and begin your journey with us, we're here to help.
